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OHM Sanctuary

Myofascial Release | True Body Alignment

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

Our solutions are simple, inexpensive and produce long-term results. This leading-edge approach is based on the science and physics of alignment and the newest breakthroughs in addressing fascial restriction.

Newly Released!

This cutting-edge book reveals the empowering truth that can change how you view and treat your whole body!

Order on Amazon
Touching Light by Ronelle Wood

Sonia N.

Ronelle’s classes alone are worth living in Ojai for!

Sonia N.

Ojai, CA

Jennifer P.

Joe is a superb therapist. I am grateful for both his graceful, technically-gifted touch and his warm, embracing presence.

Jennifer P.

CA

Ruthie M.

The entire experience was a calming, nurturing hour. I”m glad I went. Thanks to the folks who gifted me with this amazing time.

Ruthie M.

CA

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

TrueBody Alignment Exercises

These videos contain clear illustrations and explanations of why proper alignment is key to good health.

 

Get the Exercises

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